My Sprouter maker Dan in Michigan writes: “I’ve tried to break my Vitamix 4500 since I knew I’d sell them one day. I’ve filled it with relatively dry (cooked) pinto …
Best Blender — Compare Vitamix with Other Blenders Read More »
Addiction — eating the same junk food over and over —is your body-mind clamoring for Nature’s nutrients Feed your cells the Food they need and you’ll find you are Free! …
Begin Blending Today — See your Addictions Fall Away! Read More »
The core distinction between green smoothies and green juices is the fiber in a Smoothie. Green leaves have water-insoluble fiber that remains in our intestine as undigested roughage, after all …
Rejuvelac is a fermented grain milk. In my experience, grain milks were critical to healing my teeth and bones. I believe it’s because they may have vitamin K2, which you …
Rejuvelac Recipe & Fermented Sprouted Grain Milks Read More »
Our bodies are half-protein and half-fat — both are needed 50-50 to build cell structures, and communication molecules like hormones and neuropeptides. The best fats are avocado, seeds and nuts, …
One day along the raw food path, you discover demon Chocolate has left you. Oh Happy Day! It not longer sits on your left shoulder babbling Dark Thoughts of Gluttony. …
⇦ Read First — Original Energy Soup Recipe Most people love Energy Soup just the way it is — living greens, bean sprouts, avocado, seaweed, and fruit for sweetener. But …
Energy Soup Variations and The Secret to Healing Read More »
The only problem with Green Smoothies and other vegetable blends — they’re nearly calorie-free! If you weigh 140 lbs, you need 1,400 calories a day to sustain your basal metabolic …
Lose Weight with Green Smoothies — Best Low Fat Recipes Read More »
Blending is magical. It turned my life around. I experienced some healing from pain when I ate raw bean sprouts and baby greens. But when I began to blend them …
Do you buy donuts, chocolate croissant or a muffin on your way to work? I did, as a hopeless sugar addict — until I began blending Energy Soup in the …
Sprouted Raw Buckwheat-Quinoa Porridge: quick breakfast Read More »
