Alter Your Lifestyle to Heal Your Self
My mom died of colon cancer on October 21, 2008, nine days short of her 90th birthday. In the last week the cancer spread to her bones. I saw her …
All Posts by Author: Val Archer
How to Grow into Raw Foods
It’s so clear Kindness is keeping us alive. You see it in a sunset, in the moon dancing on water, in the gurgle of a mountain stream. This Kindness will …
The Power of Chlorophyll to Heal & Build
Did you know the green you see in Nature — called chlorophyll — is the most powerful healer on earth? For three million years before we humans discovered fire or …
Raw Food Recipes for Protein, Carbohydrates & Fat
These recipes go with my Ann Wigmore Chart for Raw and Living Foods. Her chart gives wholefood sources for protein, carbs and fats. For all recipes by all authors, see …
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What to Eat in a Raw Food Diet — Peak Energy & Health with Raw Foods!
Raw foods transform your life! I came to raw food because of unbearable toothache keeping me awake at night. I never dreamt that eating raw plants would alter my brain! …
What to Eat in a Raw Food Diet — Peak Energy & Health with Raw Foods! Read More »
Ann Wigmore Chart for Raw & Living Foods
I found this Ann Wigmore chart so valuable when I began to change my diet, first from junk food to whole food, then on to raw foods. Each day, gently …
L’EQUIP Dehydrator Tech Specs
L’Equip is truly the most advanced dehydrator in the world today. It’s the only one designed in the 21st century! It’s free of the problems we see in the older …
L’EQUIP — the ONLY Computerized Dehydrator
L’Equip is good for its SAFE DRYING TEMPERATURE and low electricity cost. Low Temperature is critical for successful raw snacks. If you’re dehydrating for one person, don’t like to spend …
EXCALIBUR Dehydrator Tech Specs
Of the three Excaliburs — models 2400, 2500 and 2900 — I recommend ONLY THE 2900. Why is that? Model 2400 Is NOT for Living Foods Excalibur 4-tray Model 2400 …
Benefits of EXCALIBUR Dehydrator
Most, if not all, raw food chefs and healing centers use Excalibur. When you need Big, you need Excalibur. At the biggest culinary school for training rawfood chefs — Living Light …