* For help with eating raw food, Go to my Site Map. Most of my Articles I wrote outside of this wordpress blog. So you won't find links to them here.

Archives for the Tag: Essential Nutrients


Vitamin K2 to Prevent & Heal Cavities in Teeth and Build Strong Bones – for Vegans & Vegetarians

By / Jun 27, 2016 / Posted in What to Eat / Tags:  

What’s the #1 email I receive? From vegan nursing mothers. What to do about their cavities, or their infant’s crumbling teeth… Mom Kai S. writes: “Dear Val — I have been vegan for several years, maybe 10, and vegetarian for thirty. I am now 46. My teeth started to decay pretty severely over the past…Read More

     

Archives by Category

I use Category for the type of recipe, e.g. breakfast, dinner, snacks.

Every recipe in my blog is filed in two categories:

  • Under *Raw Food Recipes
  • Under its type, such as *Breakfast or *Dinner.

See additional recipes outside my blog — Raw Food Recipes for Protein, Carbohydrates & Fat — to go with my Ann Wigmore Chart of what to eat in a raw food diet.

Archives by Tag

I use Tags for ingredients. This way you look for *Dinner recipes in the Category list above, and, say, *Quinoa recipes in this Tag list.

heal teeth
90-day Raw Vegan Course
organic skin care
no-diet weight loss
free raw vegan checklist
Getting Started with the Raw and Living Foods Lifestyle

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