Get Val’s FREE Raw Food Classes Starting Today!

…and I sneak in a little cooked whole food too. Who among us wants to go all raw all the time? I’d freeze to death in the winter :)

Enter your email below and you receive right away:

  • Free Raw Food Classes Starting Today — learn how to nourish your UNIQUE needs with high-raw, plant-strong foods — one class a week by email for nine weeks (see details below) and
  • Free Plans — to build your own Automatic Sprouter — enjoy fresh raw LIVING food in your kitchen daily, and
  • Free weekly Newsletter — listing the best free health events online each week — you get ongoing EXPERT help to inspire and guide you, all the hottest interviews!

After subscribing, check your mailbox (and spam folder) for an email from Val Archer at

Click the link in my email — so that you confirm your email.

You will instantly receive your first Raw Food class, AND be taken to my Plans to build your own Automatic Sprouter!

Free Raw Food Classes

Are you sure you’re getting every nutrient your body-mind needs in the right ratios that work ideally for you? My free Classes will get you there. I want you to do the homework.

These are the classes you get, one a week, starting today:

  • Class 1–Breaking Free of Addiction. You WILL be free one day. These classes are your guiding light.
  • Class 2–Overcoming Pain. LIVING foods are the key to healing — growing in the moment you eat them.
  • Class 3–Which Healing School? What do the gurus say you SHOULD do? The top five schools in nutritional healing — from raw to cooked, vegan to meat, they’re all here!
  • Class 4–Your Metabolic Type. Nature-Nurture — you know it’s genes and environment that shape you into a unique person. Today let’s look at genes.
  • Class 5–Carbohydrates – Your FILLER Food. First thing you notice when you start to go raw, you’re starving hungry. Why? Because you don’t eat enough calories! Ball Park Needs, Scientific Needs, Sources, Recipes, etc.
  • Class 6–Protein – Your ENERGY Food. Time to calculate your Protein needs — Ball Park Needs, Scientific Needs, Sources, Recipes, etc.
  • Class 7–Fat – Your BRAIN Food. Time to calculate your Fat needs — Ball Park Needs, Scientific Needs, Sources, Recipes, etc.
  • Class 8–Nurturing You. You learned about nature (genes) in Class 4. Today let’s deal with nurture, your environment.
  • Class 9–Serving the Light. By switching to God’s food — whole natural foods — you WILL realize your dreams. Fresh plants give you Focus and Flow.

Free Plans for Easy Sprouting!

Which variation do you like best? In a plastic container, or in a mini-greenhouse with PVC cover…

small sprouter

A 6-tray sprouter in a plastic container. Buy a bigger container and you’ll have 12 trays!

greenhouse sprouter

24 trays in a 4-shelf mini-greenhouse

With my free plans, Geoff M. in Australia built the mini-greenhouse model for…

  • 12 trays of wheatgrass, plus
  • 12 trays of microgreens and sprouts.

Geoff writes:

Growing wheatgrass in the past was quite a chore with our very time-poor lifestyle, but now it’s so much easier.

Everything is growing amazingly!

           email to friend

by  /  Mar 28, 2017  

Hello Val, I really love your site, it has to be one of the best raw food sites I have found on the net.

Simon B.

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