* For help with eating raw food, Go to my Site Map. Most of my Articles I wrote outside of this wordpress blog. So you won't find links to them here.
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Paleo Is Dead Wrong — Science & Your Human Body Tell The Truth!
Over the years, the eons actually, what foods have we been eating? What food does YOUR body-mind best thrive on? What’s the best food for your human brain? your lungs? your heart? your stomach? your hormones? What’s Our Ancestral Diet? Can we look at what we ate in ages past? No, because fruit & vegetables…Read More
Dangers of Feeding Vegan diet to Children
This is page 3 of a 3-page Article. Please begin at Page 1 here, so you know what to feed vegan & vegetarian children for every essential nutrient. I continue with Chapter 27 of Beyond Broccoli: Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work © 2011 by Susan Schenck. Published by Awakenings…Read More
Pregnant, Lactating, or Feeding the Kids: Why Animal Products May Be Crucial
This is page 2 of a 3-page Article. Please begin at Page 1 here, so you know what to feed vegan & vegetarian children for every essential nutrient. Below I reprint in full Chapter 27 of Beyond Broccoli: Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work © 2011 by Susan Schenck. Published…Read More
Best Diet for Vegan & Vegetarian Children: what to feed a plant-strong child so they get every Essential Nutrient
Are you concerned at what vegan moms on youtube are feeding their toddlers? I am! They seem to have zero knowledge of critical nutrients like DHA and K2. I receive tragic emails from vegan nursing mothers. What to do about the crumbling teeth of their 2-year-old? Or their own cavities? Read my full reply here:…Read More
Ann Wigmore Program to Clean & Rebuild Your Cells, and Heal Your Life
By Grand Central Station I sat down and wept. But I did not know how to cry. I had no feelings as an addict. And I just stole those beautiful words from Elizabeth Smart. You know the cry inside, don’t you? The cry for love, for happiness. Deep inside you know you are capable of…Read More
Archives by Category
I use Category for the type of recipe, e.g. breakfast, dinner, snacks.
Every recipe in my blog is filed in two categories:
- Under *Raw Food Recipes
- Under its type, such as *Breakfast or *Dinner.
See additional recipes outside my blog — Raw Food Recipes for Protein, Carbohydrates & Fat — to go with my Ann Wigmore Chart of what to eat in a raw food diet.
Archives by Tag
I use Tags for ingredients. This way you look for *Dinner recipes in the Category list above, and, say, *Quinoa recipes in this Tag list.
Archives by Month
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Hello Val, I really love your site, it has to be one of the best raw food sites I have found on the net.
