* For help with eating raw food, Go to my Site Map. Most of my Articles I wrote outside of this wordpress blog. So you won't find links to them here.

Archives for the Category: What to Eat

You WILL Break Free of Pain! — and of Cravings…

By / Aug 3, 2019 / Posted in What to Eat / Tags:  

I want you to know, you will be FREE! Your cravings, your pain, it’s all driven by the same thing… Imbalanced biochemistry. What’s the quick easy way for your cells to perform at their best? Where you enjoy amazing energy, and NO pain, NO cravings? The answer: Eat freshly picked Greens by the ton —…Read More

Paleo Is Dead Wrong — Science & Your Human Body Tell The Truth!

By / Jul 9, 2019 / Posted in What to Eat / Tags: ,  

Over the years, the eons actually, what foods have we been eating? What food does YOUR body-mind best thrive on? What’s the best food for your human brain? your lungs? your heart? your stomach? your hormones? What’s Our Ancestral Diet? Can we look at what we ate in ages past? No, because fruit & vegetables…Read More

Fast-Track into Raw Food Nutrition — Everything You Need to Know to Eat Raw Food Today

By / Jun 23, 2019 / Posted in What to Eat / Tags: ,  

How quickly and safely can you transition to 80% or more raw foods? Where you know how to do it right from day one. If you switch too quickly, and experience a bad reaction like a runny tummy, or constipation, what do you do? If you feel hungry all the time, what do you do?…Read More

Ann Wigmore Program to Clean & Rebuild Your Cells, and Heal Your Life

By / Jan 10, 2019 / Posted in What to Eat / Tags: ,  

By Grand Central Station I sat down and wept. But I did not know how to cry. I had no feelings as an addict. And I just stole those beautiful words from Elizabeth Smart. You know the cry inside, don’t you? The cry for love, for happiness. Deep inside you know you are capable of…Read More

Is a friend Sick or Overweight? Do you feel Helpless? Give them this Free Gift…

By / Sep 12, 2017 / Posted in What to Eat / Tags:  

In October 2016 my niece’s husband, Adrian age 50, tucked their two little sons of 8 and 10 years old into bed, popped upstairs and… THUD! His wife and sons rushed up the stairs. He lay there dead from a heart attack. No time to say goodbye. On the funeral sheet the little 8-year-old wrote:…Read More

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Archives by Category

I use Category for the type of recipe, e.g. breakfast, dinner, snacks.

Every recipe in my blog is filed in two categories:

  • Under *Raw Food Recipes
  • Under its type, such as *Breakfast or *Dinner.

See additional recipes outside my blog — Raw Food Recipes for Protein, Carbohydrates & Fat — to go with my Ann Wigmore Chart of what to eat in a raw food diet.

Archives by Tag

I use Tags for ingredients. This way you look for *Dinner recipes in the Category list above, and, say, *Quinoa recipes in this Tag list.


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