* For help with eating raw food, Go to my Site Map. Most of my Articles I wrote outside of this wordpress blog. So you won't find links to them here.
Archives for Author: Val Archer
Do you want to diet? Or do you want to be Free? If you love to diet, then check out Dr. Fuhrman’s 6-week Healthy Habits diet here. Joel Fuhrman was the doctor who monitored Joe Cross in the movie and book, Fat, Sick & Nearly Dead. Or is Freedom your goal? Then Jon Gabriel can…Read More
Over the years, the eons actually, what foods have we been eating? What food does YOUR body-mind best thrive on? What’s the best food for your human brain? your lungs? your heart? your stomach? your hormones? What’s Our Ancestral Diet? Can we look at what we ate in ages past? No, because fruit & vegetables…Read More
Do you buy donuts, chocolate croissant or a muffin on your way to work? I did, as a hopeless sugar addict — until I began blending Energy Soup in the early morning. I’d eat it on the subway from Brooklyn to Manhattan. The day came when I tired of Energy Soup. I switched to buckwheat-quinoa…Read More
Ouch! You bite down on a piece of fruit. A sharp pain shoots through the top of your tooth. You visit your lovely dentist. She tells you, there’s no cavity. Your electric toothbrush is so abrasive it’s brushed your gums away. Now your tooth root is exposed. Worse, that crazy brushing scrubbed away the thin…Read More
Do You Crave Sugar? Alcohol? Fast Food? Cigarettes? Here’s How to Quit Your Addiction Right Here! Right Now!
It’s like an evil power has a hold over you, isn’t it? You scrape down to the bottom of the barrel of addiction. Then you dig a hole in the bottom. You sink into a bottomless pit of despair, of loneliness, of cravings that MUST be satisfied. I call it “black-out.” Do you go into…Read More
Archives by Category
I use Category for the type of recipe, e.g. breakfast, dinner, snacks.
Every recipe in my blog is filed in two categories:
- Under *Raw Food Recipes
- Under its type, such as *Breakfast or *Dinner.
Archives by Tag
I use Tags for ingredients. This way you look for *Dinner recipes in the Category list above, and, say, *Quinoa recipes in this Tag list.